EMi Fitness

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3ヵ月で筋肉が12kg増える！？

いよいよ減量に入ります～！（泣）コンテスト向けの減量は初めてなので…正直今まで自分で夏は絞ってましたが、果たしてどこまで絞ればいいのか… とりあえず今月はまだゆる～く始める予定ですが、３か月後く...

2018-01-03 20:00:05 有 13,966 人看過有 121 人說讚

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1000人突破記念★プレゼント企画やっちゃいます！

なんと登録者数1000人突破しました～！！という事で、やった事のないプレゼント企画をしてみます！！急遽プレゼントを用意したので、アップするのが遅くなってしまいました…^^; 初めてなので慣れ...

2018-01-02 21:27:37 有 2,137 人看過有 91 人說讚

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新年のご挨拶と宝くじの結果発表～★

明けましておめでとうございます！今年も引き続きEMiFitnessを宜しくお願いします★ という事で、前に動画でも出しましたが大量に買った年末ジャンボ宝くじの結果発表をします！！果たして当た...

2018-01-01 20:00:01 有 1,473 人看過有 38 人說讚

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今年最後の身体測定とご挨拶！

もうね、最初から最後までグダグダになってしまいました（笑）今年最後の身体測定です～！最後に挨拶しようと思ってんですが、もう噛み噛みで…^^; はぁ～、来年はもう少し上手に話せるようになりたい...

2017-12-31 20:00:00 有 14,572 人看過有 101 人說讚

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究極の丸顔を公開します！

年が明ける前に美容室に行ってきました！いや～、我ながら自分の顔がこんなに丸いとは…（笑）なんでもない美容室での動画で、ちょっと恥ずかしいけど公開しちゃいますね！ ■美容室allin http...

2017-12-30 20:00:01 有 4,789 人看過有 55 人說讚

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SONY WF-1000Xを開封！

Sol Republicのワイヤレスイヤホンを使ってたけど、どうも調子がね～、、、充電器に装着する時はマグネットでくっつくんだけど、最近くっつき具合がどうも… しっかり充電器に付いてないと自動で...

2017-12-29 20:00:07 有 18,972 人看過有 78 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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貧血からのアサルトのその後は！？

初めてNO系サプリのアサルトを飲んだ時は本当に貧血が酷くて… 若干トラウマ気味になってるけど、その後もしばらく飲んでみましたのでレビューしますね！即効性がある分、身体の負担もそれなりにあるので、...

2017-12-28 20:00:04 有 8,124 人看過有 74 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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糖質ありと糖質抜きの身体作り！（後編）

昨日に引き続きの動画です～！こんなに何かについて語る事なんてないから、上手く伝えられているかどうか…^^; たくさんある情報の中で、私なりに解釈して解説していますが、もちろん正しいとか正しくない...

2017-12-27 20:00:00 有 2,255 人看過有 57 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/public/index.php
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糖質ありと糖質抜きの身体作り！（前編）

糖質に関して色々な情報がありますが、私なりに勉強したことをなるべくわかりやすく解説してみました！ちょっといつもとは違う雰囲気で語ってみました（笑）動画もわかりやすく編集したつもりですが、やっぱ...

2017-12-26 20:00:02 有 4,866 人看過有 73 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Function: _error_handler

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File: /var/www/html/KOL/kolauthor/public/index.php
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丸ごと１羽！クリスマスチキン！

メリークリスマス★ 普段はクリスマスらしい事なんてしないけど、せっかくYouTubeやってるのでコスプレしてみました～（笑）イタイのは重々承知です…^^; で、クリスマスなんでチキンを丸ごと１...

2017-12-25 20:14:41 有 3,329 人看過有 58 人說讚